Abby Hennessey Therapy
Burnley | Online
1.
Individual
Therapy
I offer in-person 1:1 therapy for adults aimed at increasing self-awareness, emotional regulation, and a sense of balance and aliveness.
2.
Couples
Therapy
I offer specialist couples therapy using the Imago Dialogue Process, a structured approach that helps partners communicate more safely, listen deeply, and rebuild trust and emotional connection.
3.
Outdoor
Therapy
I offer a nature-informed approach, recognising the therapeutic value of the natural world in supporting regulation, reflection, and healing.
My Approach
I bring a relational and holistic perspective to my practice, recognising the connection between mind, body, emotions, and environment. My approach is integrative, compassionate, and tailored to your unique needs, drawing primarily on Transactional Analysis Psychotherapy and Imago Relationship Therapy.
I incorporate embodied and somatic perspectives into my work, supporting clients to reconnect with their bodies, emotions, and sense of aliveness. Where appropriate, I offer a nature-informed approach, recognising the therapeutic value of the natural world in supporting regulation, reflection, and healing.
About me
Hi, I'm Abby. I'm an Integrative Psychotherapeutic Counsellor working with individuals and couples in Burnley, Manchester, and online.
If you're feeling disconnected, overwhelmed, or unsure of your next steps, therapy can support you to reconnect with what matters most and move towards a more grounded, fulfilling way of living.
My role is to walk alongside you, offering guidance, curiosity, and support as you explore what feels difficult and work towards greater clarity, connection, and emotional wellbeing.
Getting Help
I support individuals and couples who feel disconnected from themselves, their partner, or life, and help them rebuild emotional safety, communication, and deeper connection. I specialise in working with couples experiencing emotional distance, communication breakdown, and intimacy issues using Imago Couples Therapy alongside somatic and relational approaches. I also offer individual therapy for a range of issues including anxiety, depression, and relationship patterns, with options for indoor, outdoor, or online sessions.
Depression
Sexuality
Intimacy
Anxiety
Relationships